All-Levels Bodyweight Rooftop Workout + Matcha Mingle

Join us for a high-energy, feel-good movement experience designed for all bodies and all fitness levels. This bodyweight-only workout will be fun, empowering, and challenging in the best way—with zero pressure and absolutely no judgment.

Led by Deb Solberg, NASM Certified Personal Trainer and owner of Uplift Fitness, this class is all about building strength and confidence while celebrating what your body can do.

Whether you’re a seasoned athlete or just getting back into movement, you’ll feel welcomed, supported, and hyped the entire time. Expect an inclusive, affirming environment where everyone belongs—no matter your size, shape, or experience level.

✨ After class, stick around for our Matcha & Mingle hangout with drinks from Paradeisos Coffee, complimentary sweet treats from Buttercream Pop Bakery, and community connection with the Big Energy Girls Club crew.✨ Pure Glow Nashville will also be on-site signing people up for free spray tans—because glowing skin and good energy go hand in hand.✨ All you need is a mat (we’ve got extras if you don’t have one), water, and clothes you can move in.

Come move, connect, and feel the energy—we can't wait to see you there.

https://www.eventbrite.com/e/big-energy-girls-club-x-uplift-fitness-movement-for-every-body-tickets-1544663613449?aff=oddtdtcreator&fbclid=PAZXh0bgNhZW0CMTEAAac9_I1nZnYkY35Xyb_TzjdZusgOAIG4h_9YJpue2lnbLfe6tSb5F3UHfCid9g_aem_QT2OLRYI4SRyZyXB1f1EFA